The most valuable Design you can construct is your Life!
DIYsystems is based on the following principles:
HEALTH & WELLBEING the key to tackle life.
Without optimal health our life is compromised in all key areas of life.
Health Coaching is your No1 Priority for overall Wellbeing and Success.
LIFE SKILLS to maintain health and wellbeing.
Building and nurturing healthy habbits are key to support a healthy body and mind.
Life Skills Coaching assists in strengthening emotional resilience while building one healthy habbit at a time.
SPACES to support health and wellbeing.
Consider the importance of the physical spaces where you live, work and socialize.
Become aware of all the spaces and experiences you surround yourself with each and every day.
Health + Life Skills + Spaces = Success
By fostering a growth mindset and healthy habits surrounded by healthy spaces you will improve your overall wellbeing and success in all key areas of your life.
We offer a variety of Coaching Workshops and Experiences
Everyone’s experience is very personal, and no two journeys through life are the same.
Working with a coach one on one builds a strong relationship based on trust and mutual respect, that leads to successful outcomes.
DIYsystems uncovers what key area of your life requires the most attention. DIY systems provides clarity on what is stopping or slowing you down to achieve your goals and living the life you want and what to do about it.
Our coaching is an empowering experience that will support you to make the relevant changes that you need and want in order to be successful in achieving the goals you have set.
We offer you a safe space to explore your current situation and possible solutions that complement your individual needs and lifestyle to create change in an enjoyable way you never thought possible.
Good Nutrition
Healthy Weight Management
Physical Activity
Self-Care
Hormone Balance
Anxiety< Relief
Relaxation Techniques
Mindfulness Exercises
Self-Esteem and Body Image
Self-Respect
Motivational Exercises
Confidence Building
Group coaching is a highly effective space to grow, learn, and transform.
Set and pursue your individual goals within a supportive group environment Meet others, maybe you have similar backgrounds or you’re currently going through relatable life challenges and benefit from the different perspectives, and knowledge and support of others in the group.
Our group coaching space is a safe place to share and learn with one another whilst your coach works closely with each member of the group to support you on your individual journey to achieve your goal.
Team Building while focusing on Health and Wellbeing.
Team Building Events that are fun and improve your employee’s health, lifestyle and overall wellbeing at the same time.
Each event focuses on a health and wellbeing theme.
Incorporating mindful awareness practices utilising art and music - our customised fun activities can be tailored to suit your budget and company style and will help people see each other in a different light and allow them to connect in a different setting.
- Increase communication, planning skills, employee motivation and collaboration.
- Release tension, stress and anxiety throughout your company.
- Achieve overall productivity and wellbeing ultimately leading to success on all levels.
"It’s not the team with the best players that win, it’s the players with the best team."
DIYsystems supports many good causes. Be part of our Fun and Bubbly Community and support others at the same time. We offer and support free events for little and big kids of all ages that doing it tough and need it the most. This is how DIYsystems brought BeBubbly to life.
At BeBubbly, we have created a space to ignite the joy of living, regardless of the circumstances life throws your way. We firmly believe that this joy comes from connecting with others. BeBubbly encourages open dialogue and active listening, fostering an environment where individuals can find solace, support, and solutions while exploring activities that spark the joy of living. Talking to each other or even just listening to others who go through the same or other challenging situations may help to find a solution to a certain problem. That's why at BeBubbly, we emphasize the power of shared experiences, to be part of a community and feel a sense of belonging. Explore BeBubbly.com.au
BeBubbly and change (y)our world.
There’s a Fun Club for Everyone even in times you think enjoying life is impossible!
Choose one of our clubs to connect - BeBubbly.com.au
Our Events not only spark imagination and fun for Kids of all ages. We also offer events and workshops that focus on Brisbane's Cultural Diversity. Explore and learn about different countries, cultures and traditions while having fun. Our creative kids activities are also created with defined learning outcomes and are aligned with National Quality Standards (NQS) and with the Early Years Learning Framework (EYLF). All of the themes and topics explored in our workshops translate easily for use as daily reflections, learning stories and observations.
„Whatever you choose to do - let it produce joy!“ Walt Whitman
We offer Design and Construct Packages to create your Physical Spaces for Wellbeing
Residential New Built & Renovations
The feeling of a beautiful home is driven by the people who live there.
Residential Design starts with Your Vision! Through on-site investigations and interviews we establish your needs to design your vision to make your dream home a reality.
Design is not just about taking pride to impress the guests while entertaining. If our interior is appropriately designed it will contribute to our sense of wellbeing for both body and mind. A space where you feel relaxed, comfortable, organized and at peace creates the foundation for success in all key areas of life.
Commercial Interior Design
The success of a business is driven by the people who work there. If your employees feel comfortable and happy they are more productive, deliver higher quality work which in return creates higher revenue, credibility and success for your business.
We offer a dynamic commercial interior design solution to support your business culture and goals.
Top stories
About DIYsystems
We are a team of seasoned health coaches, nutritionists, dedicated teachers,
passionate child care educators, experienced fitness and mindfulness practitioners,
empathetic counselors, innovative architects, skilled builders, and creative graphic designers.
Through our varied expertise, we provide you with your unique DIYsystem to guide and support
you on your journey toward a healthier, happier life.
TESTIMONIALS
"After years of struggling, Sonja has fundamentally changed the way I look at health and weight loss. She made me see what my issues are and I was amazed how little I knew about my bad habits and what's been causing them. For the first time in a very long time I am feeling good about myself and seeing results. I am forever grateful that she has given me tools to a healthier, happier and fitter me!"
A.N. / Brisbane
"I was so close to give up as I had tried so many things but felt that no one really understands my problems. Then I met Sonja who made me realise that with the right diet and lifestyle adjustments I can feel so much better. I can now enjoy most days in a way I haven't experienced in years. I wish I met her earlier!"
K.S. / Brisbane
"Fear and self-doubt used to stop me in so many areas of my life. I dealt with stress and anxiety every day. Working with Sonja has helped me to gain the confidence in myself that I was lacking all my life. It helped me to let go of clinging on to past negative experiences and to focus on a future I thought was out of my league. I am finally on my way to achieve my career goals, my marriage has improved, actually I feel like a new person."
P.W. / Sunshine Coast